bryna.may@bridgetoconnection.org | (716) 253-2704
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1333 Strad Avenue Suite 109 | North Tonawanda, NY 14120 Virtual Offices across Virginia and Delaware
bryna.may@bridgetoconnection.org | (716) 253-2704

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      • Counseling for Perfectionism
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    • Virginia Location
      • Counseling for Perfectionism
      • Clinical Supervision
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      • Counseling For Self-Esteem Concerns
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      • Individual Therapy
      • Telehealth
      • Therapy for Depression
      • Rates and Insurance for Virginia
    • Delaware Location
      • Counseling for Perfectionism
      • Clinical Supervision
      • Counseling for Personal or Professional Relationship Concerns
      • Counseling For Self-Esteem Concerns
      • Counseling for Trauma
      • Individual Therapy
      • Telehealth
      • Therapy for Depression
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  • Home
  • About
  • Services
    • New York Location
      • Counseling for Perfectionism
      • Counseling for Personal or Professional Relationship Concerns
      • Counseling For Self-Esteem Concerns
      • Counseling for Trauma
      • Individual Therapy
      • Telehealth
      • Therapy for Depression
      • Rates and Insurance for New York
    • Virginia Location
      • Counseling for Perfectionism
      • Clinical Supervision
      • Counseling for Personal or Professional Relationship Concerns
      • Counseling For Self-Esteem Concerns
      • Counseling for Trauma
      • Individual Therapy
      • Telehealth
      • Therapy for Depression
      • Rates and Insurance for Virginia
    • Delaware Location
      • Counseling for Perfectionism
      • Clinical Supervision
      • Counseling for Personal or Professional Relationship Concerns
      • Counseling For Self-Esteem Concerns
      • Counseling for Trauma
      • Individual Therapy
      • Telehealth
      • Therapy for Depression
  • Getting Started
    • FAQs
    • Client Portal
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Appointment Request
  • Blog
  • Behance
  • Facebook
  • Instagram
  • Twitter
(716) 253-2704

bryna.may@bridgetoconnection.org

When to Worry: Recognizing Signs of Trauma in Your Loved Ones

January 28, 2021 by Bryna May Leave a Comment

Over the past several years, there have been numerous traumatic events all across the country. From incidents of mass violence to devastating natural disasters, hundreds of thousands of Americans have experienced or witnessed a disastrous or life-threatening event. In addition to tragedies such as these, anyone who has experienced a shocking or dangerous incident (such […]

Filed Under: Trauma / PTSD

How Meditation Can Help Manage Symptoms of Trauma

January 21, 2021 by Bryna May Leave a Comment

Meditation offers practitioners powerful benefits, yet many people are confused as to what exactly those benefits are. In a nutshell, meditation focuses attention in a deliberate manner, taking you from a state of noisy mental chatter to calm and quiet inner peace. And isn’t that something most of us could use? While meditation has been […]

Filed Under: Religion / Spirituality, Trauma / PTSD

Transgenerational and Intergenerational Trauma from Racism

January 19, 2021 by Bryna May Leave a Comment

In the early 2000s, Brent Bezo, a student in the doctoral psychology program at Carleton University in Ottawa, was living with his wife in Ukraine when they began picking up on subtle notes of resentment and skepticism from the native population. In his conversations with the locals, Bezo specifically remembers detecting references to the Holodomor, […]

Filed Under: General, Trauma / PTSD

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About Us

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.

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Office Hours are Available by Request

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Contact Information

1333 Strad Avenue Suite 109
North Tonawanda, NY 14120

Virtual Office in Woodbridge, VA 22193 & Culpeper, Va 22701

(716) 253-2704
bryna.may@bridgetoconnection.org
fax: 540-301-4446

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